As the weather warms up, workers face an increased risk of developing heat stress.
The NSW Resources Regulator has developed a video campaign to help workers on mine sites recognise the signs of heat stress and other heat-related illness.
Early warning signs include:
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dizziness
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increased sweating and heat rash
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fatigue
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headache
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confusion
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fast and shallow breathing
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loss of appetite
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fainting
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nausea or vomiting
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cramps
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muscle pains and/or spasms and/or weakness
Tips for preventing heat stress include:
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Stay Hydrated: Drink plenty of water before and while you are working
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Take Breaks: Operators must ensure staff have adequate rest and rostering patterns
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Use mechanical aids to minimise physical exertion
Operators also must have ventilation systems that consider and address heat.
View the Stay heat safe on mine sites campaign video
For further information visit our Heat stress webpage
View the full Stay heat safe on mine sites media release
