Heat stress
Workers who are exposed to heat are at risk of developing heat stress, which can lead to more life-threatening conditions.
Preventing heat stress
Prevention of heat stress is best accomplished through proper planning and preparation and by using common sense. Modifying the workload, re-scheduling work to cooler times of the day, engaging mechanical aids to minimise physical exertion, providing workers with access to drinking water, shaded rest areas and regular breaks will help minimise the risk of heat illness. Heat stress occurs when the body is unable to sufficiently cool itself, can be incapacitating and even fatal.
View our Stay heat safe on mine sites campaign video
Heat-related illnesses
Heat-related illnesses include:
- Heat stroke — a life-threatening illness in which the body’s internal temperature may rise above 41° C in minutes. Heat stroke is the failure of the body's regulation system. Symptoms include dry skin, a rapid, strong pulse, dizziness, nausea, confusion, loss of consciousness and convulsions. Health stroke is the most severe form of heat-related illness and without prompt medical attention can be fatal.
- Heat exhaustion — an illness that can happen after several days of exposure to high temperatures and not enough fluids. Symptoms include heavy sweating, rapid breathing, and a fast, weak pulse. If not treated, it can turn into heat stroke.
- Heat cramps — muscle pains or spasms that happen during heavy exercise. Cramps occur in the abdomen, arms, or legs.
- View our fact sheet - Stay heat safe on mine sites (PDF, 101.28 KB).
Report
Read our report on heat stress (PDF, 74.3 KB)and heat stress control plan (PDF, 92.01 KB).
More information
For additional information and guidance material, visit these helpful links: